Team Muscles has designed 100% Creatine Micronized Protein to include all the essential and nonessential amino acids to build the muscle after intense exercise of both short and long duration. It is a customized blend of all the nutrients, including immune enhancing factors from Creatine Micronized protein by a specialized process. Since exercise can take a toll on the immune system, Team Muscles100% Creatine Micronized Protein is the nutritional supplement of choice for those who lead an active lifestyle .Team Muscles 100% Creatine Micronized Protein is not just for the athlete however. It supports the muscle maintenance, buildup and toning among individuals who are merely ‘weekend warriors.’ Team Muscles 100% Creatine Micronized Protein is, indeed, the nutrition for the champions! micronized Creatine usually taken for strength and endurance. Creatine pulls nearly all the water into the cell.