What is a Mass Gainer?
Mass gainers are high-calorie supplements that contain various levels of protein, fat, carbohydrates, minerals, vitamins, amino acids, and various other supplements. The amount of protein in a Mass Gainer may be less than that of Whey Protein but the level of carbohydrates and fats is certainly on a higher side. This high carb amount is necessary to boost the calorie intake.
Mass Gainer Benefits :
- Rich In Carbohydrates
Mass Gainers contain a rich amount of carbohydrates. These carbohydrates supply you with the required energy that is very helpful for an intense workout.
- Contains High-Quality Whey Protein
Mass Gainers contain high quality of Whey Protein, which is an amazing supplement for bodybuilding. Some Mass Gainers also come with dietary fat. This dietary fat can help you achieve a lean physique.
- Aids in Muscle Recovery & Growth
Mass Gainers aid in muscle recovery and growth. This is very helpful when you are following a regular bodybuilding regime because you need to achieve desired results which requires good muscle recovery process to stay focused and regular with your workout.
- Blend of Minerals & Vitamins
Mass Gainers keep you healthy and fit. They are a good mix of different minerals and vitamins that are an important nourishment source for your body to stay healthy and fit.
- Rich in Fiber
Mass Gainers contain fiber. This keeps you away from being bloated and improves digestion. It is a great way to achieve overall health and fitness.
Who should consume TM Mass Gainer?
TM Mass Gainer is ideal for – weight lifters, people aiming for proper muscle gain, and those who want to gain weight in a healthy and balanced way.
When to consume TM Mass Gainer?
TM Mass Gainer provides the right balance of protein, carbohydrates, and other essential nutrients to help you put on weight in a healthy way. For best results have it as a post workout drink and have 1 – 2 servings per day or as suggested by your trainer.
How to consume TM Mass Gainer?
Mix a scoop of mass gainer with milk preferably or water. Shake well until the powder is completely dissolved and a smooth shake is formed and consume. Mixing with milk increases the amount of protein and calories of the shake.